Need help increasing your tolerance for stress, building more effective interpersonal relationships, becoming more mindful, or emotional regulation? This group utilizes DBT, which is a great method to work on all of those skills.

This group meets on Thursdays at 7pm at our Dallas office inside the Girls to Women/Young Men’s Health and Wellness practice. The group is private pay and costs $40 per session. Enjoy a 10% discount when you make a non-refundable payment for all 12 sessions up front.